Yoga and Empowerment Mentor
be
BRAVE. FREE
& FAB.
Cissi is an empowerment mentor for driven women seeking to thrive in all areas of their life. She helps her clients overcome self-doubt, stress, and low energy, guiding them to feel confident, resilient, and radiant every day. Through her signature BFF Method™, she helps women to transform their lives, embracing their true potential and thriving in all they do.
BFF METHOD™
BFF METHOD™ — UNLOCK YOUR RADIANCE, BUILD YOUR STRENGTH, AND LIVE FULLY.
Her BFF Method™ is designed to help women unlock their full potential and thrive in every aspect of life. The pillars of Empowerment, Strength, and Radiance guide this transformative journey. Through the BFF Method, women learn to become their own best friend—Brave, Free, and Fabulous.
This program empowers you to overcome self-doubt, release stress through yoga, and boost your energy, so you can live with confidence, joy, and balance. It’s a method that inspires lasting confidence, stress relief, and happiness every single day.
Having seen firsthand the transformative power of yoga and energy work, Cissi created the BFF Method™ to provide women with a clear, actionable pathway to lasting change. Her approach helps women reclaim their energy, embrace their inner power, and thrive in all areas of life.
Helping women gain clarity
and confidence in who they
are and what they want.
Building emotional resilience and inner strength to overcome challenges and stress
Elevating their energy and mindset so they can feel vibrant, joyful, and fully alive every day
Cissi, a yoga teacher with over 8 years of experience, specializes in Embodiment Yoga, which aligns with her journey of healing from burnout as a single mother and business owner. She now helps others find balance and inner calm through nurturing workshops, courses, and retreats. Grounded in mindfulness and self-awareness, her teaching creates a supportive space for healing and stress relief. Cissi regularly leads retreats in Spain and Italy, and workshops in Berlin and Stockholm, offering a compassionate approach to reconnecting with body and soul.
ABOUT
Whether you are seeking relief from stress, searching for balance, or wanting to reconnect with yourself, Cissi’s Embodiment Yoga approach offers a compassionate and accessible way to nurture your body and soul. I'm here to help empower you!
